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DTSTART;TZID=Europe/London:20260228T113000
DTEND;TZID=Europe/London:20260228T150000
DTSTAMP:20260416T075901
CREATED:20251223T140412Z
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UID:89-1772278200-1772290800@vividvibe.co.uk
SUMMARY:VIVID VIBE - FIRST LIGHT
DESCRIPTION:Movement · Sound · Nourishment \nSaturday 28 February\n11:30 – 15:00 PM\nHyde Park Crescent \nAn immersive evening designed to reset your nervous system\, soften the edges of the mind\, and bring the body back into rhythm. We begin gently\, deliberately\, with grounding yoga to open the joints\, wake the breath\, and prepare the inner terrain. From there\, the structure dissolves. \nMovement becomes instinct.\nDance becomes medicine.\nSound becomes the guide. \nConscious dance invites you out of choreography and into sensation — moving not to perform\, but to listen. The body remembers how to release when it’s no longer being watched. The mind loosens its grip. Something quieter and truer takes the lead. \nThe journey then melts into a deep\, immersive sound bath — waves of frequency washing through muscle\, fascia\, and thought. This is where effort ends. You lie down. You receive. You let sound do what words cannot. \nThroughout the evening\, music is curated and held by Ali AP\, weaving rhythm\, texture\, and spaciousness into a continuous arc — from activation to surrender. \nTo ground the experience\, nourishing soul food is prepared by Diba Restaurant — warm\, generous\, and made to be shared. Eating together becomes part of the ritual: a return to the senses\, to community\, to pleasure without rush. \nThis evening is for you if you’re tired of overthinking.\nIf your body wants to speak louder than your head.\nIf you crave depth without dogma\, spirituality without performance. \nCome as you are.\nLeave lighter.\nStep into the next season tuned\, clear\, and awake. \nMove the body.\nDrop the mind.\nLet frequency do the work. \n  \n\nRESERVE MY SPACE
URL:https://vividvibe.co.uk/event/vivid-vibe-first-light/
LOCATION:Hyde Park Cres\, London\, United Kingdom
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DTSTART;TZID=Europe/London:20260221T133000
DTEND;TZID=Europe/London:20260221T170000
DTSTAMP:20260416T075901
CREATED:20251223T140201Z
LAST-MODIFIED:20251223T214901Z
UID:86-1771680600-1771693200@vividvibe.co.uk
SUMMARY:SELF-LOVE GATHERING
DESCRIPTION:A sacred space for women to soften\, connect\, and return to themselves \nwith Razia Sultana & Varesh Noori \nSaturday · 21 February\n13:30 – 17:00\n📍 Camden\nLimited spaces available \nThis gathering is a gentle rebellion against rushing\, fixing\, and proving. \nAn afternoon devoted to the kind of self-love that isn’t loud or performative — the quiet kind that lives in the body\, in breath\, in honest presence. A space where nothing is expected of you\, and everything you are is welcome. \nWe begin with a cacao ceremony\, opening the heart slowly\, deliberately. Not to bypass pain\, but to sit beside it with warmth. From there\, nourishing yoga invites the body to soften and unfurl\, releasing what has been held too long without asking why. \nSound carries us deeper — vibrations moving through skin\, bone\, and memory — allowing the nervous system to settle and the mind to finally unclench. We close in women’s circle\, a timeless ritual of listening and being seen\, where stories are shared or held in silence\, equally honoured. \nThis is not self-improvement.\nIt’s self-remembering. \nNo experience is needed. No flexibility\, eloquence\, or spiritual résumé required. Come tired\, curious\, guarded\, open — come exactly as you are. \nYou will leave steadier. Warmer. More at home in yourself.\nNot because you changed — but because you stopped abandoning yourself for a few precious hours. \nAn afternoon of presence\, warmth\, and shared energy.\nA pause from doing.\nA return to feeling. \n\n    \n        RESERVE MY SPACE
URL:https://vividvibe.co.uk/event/self-love-gathering/
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DTSTART;TZID=UTC:20251008T110000
DTEND;TZID=UTC:20251008T123000
DTSTAMP:20260416T075901
CREATED:20251223T135801Z
LAST-MODIFIED:20251223T135801Z
UID:81-1759921200-1759926600@vividvibe.co.uk
SUMMARY:Calm & Connect: Pilates with Sound Bath Supporting Mind
DESCRIPTION:Overview\n\n\n\n\n\nJoin us for a relaxing Pilates session accompanied by soothing sound bath to support your mind and body connection at Calm & Connect event!\n\n\n\nCalm & Connect: Pilates with Sound Bath Supporting Mind charety \nStart your weekend feeling amazing! \nJoin us at Samsung King’s cross for: \n• 45 min energising Pilates (all levels welcome) \n• 45 min deep relaxation with a Sound Bath \n• Pamper yourself with vouchers: \n£15 Sweaty Betty \n£25 Eye care \n• Light refreshments with Lilou Kitchen \n• All ticket profits go to Mind\, the UK’s leading mental health charity 💙 \nMove\, unwind\, and treat yourself \, all while supporting a wonderful cause! \nneed Help? Vareshnouri@gmail.com\, marjanfar@yahoo.com \nGallery
URL:https://vividvibe.co.uk/event/calm-connect-pilates-with-sound-bath-supporting-mind/
LOCATION:Samsung KX\, 1 Stable Street\, N1C 4DQ\, London\, United Kingdom
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